malsetsfire
Junior Member
this is getting over you
Posts: 123
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Post by malsetsfire on Mar 18, 2003 20:58:55 GMT -5
Let's talk migraines, shall we? Do any of you lovely people out there suffer from migraines? If so, do you have any methods for taking away the pain? Breathing excersizes, meditation...so on and so forth. What kind of symptoms do you get? Light sensitivity, nausea, sensitivity to sound... I, myself, haven't found anything other than medication to alleviate the pain. Currently, I'm taking Zomig which is like a Godsend. It's worked every time I've taken it, and it's also taken away the nausea. My uncle once did this...neck lengthening thing that worked, but I'm not sure how he did it and I can't really do it myself. So, that's my two cents!
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Post by dreamybutterfly on Dec 3, 2003 14:37:16 GMT -5
I suffer from migraines too, to the point where I sometimes black out from them. From about 12 to 16 I used to get them all the time, but I find within the past year or so I havent been having them that often..Which is a good thing Now, I know when its coming on and can control it so I dont blackout or whatever. I know the feeling, soo if I notice it coming on, I either go lay down or sit down. I always find lying down in a quiet cool room always works. Another thing that i think is really good is to splash cool water on your face, and wetting a damp face towel and placing it over my eyes while relaxing really makes me feel better. One of my lecturers at college recommended it, as she is into the healing powers of water and all the energy found in it..And it really does make me feel better..
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