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Post by PrettyGirl_Is_Suffering on Jun 14, 2002 10:40:26 GMT -5
I dont have any! This maes it very hard fopr me to have a exercise routine. im runner and im constantly saying to myself i need to run every day, do I ever no? I want to tonemy stomach and my legs but do I... maybe for one day I try it.
I don't know if they is anyway to break my habbits but if you know any please tell me about them!
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Post by LisaRocksYourWorld, yo on Jun 14, 2002 11:26:04 GMT -5
I don't have any self-disipline, either. I can diet just fine (and dieting alone works for me), but with exercise, the weight would totally melt off of me. I always put it off... "I'll do it later, I'll do it later," until I just don't do it at all. When I do get exercise, it's usually with a friend. What helps me is inviting a friend over, and taking a walk. Last time, I must have walked about five miles... It doesn't feel like a burden because you have someone to talk to and joke around with the whole time.
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Post by Toxic-Avenger on Aug 16, 2002 13:27:22 GMT -5
Self discipline is just that, self. Guess what? It's hard to do, because you're sort of reprogramming yourself. It takes a conscious effort to practice self discipline and the more you do it, the better you'll be at it. Give yourself(ves) time, it's not something you're going to perfect in a week.
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